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Size A2, Black, GymPad Unisex's 12 Week Fitness Workout PlannerGymPad
- He gympad workout planner is Made From Premium Uncoated 120GSM Paper. Look back after the 12 week period And See Just How Far You Have Come. The gympad workout planner has space For 12 Weeks Of Workouts, With Space For Information.
Space to log your body fat percentage as well As Your Circumference Measurements Ensuring You Stay On Track To Reach Your End Goal. Ver find yourself working out your favoured Muscle Groups More Than Your Weak Areas? Use The GymPad Workout Planner.
NUOBESTY Fitness Journal Schedule Workout Planner Gym Notebook Exercise Log Book for Men WomenNUOBESTY
- Coil design, easy to flip over the page. And the strong rubber band of cover makes it easier to carry. Write your daily fitness schedule as well as a to- do list. Simple but fashionable appearance design ensures it popularity among people.
It is lightweight for easy and convenient to carry. Helps you to plan, prioritize and personalize work, organize, very convenient and practical. Suitable for many people using, such as staff, teaches, students, boss who want to be healthier and slim.
|Height||2 cm (0.79 Inches)|
|Length||20.5 cm (8.07 Inches)|
|Weight||0.36 kg (0.78 Pounds)|
|Width||14.2 cm (5.59 Inches)|
Perfect for Slimming World, Fitness, Weekly Pad by GoPlanUK, Diet Diary, Food Diary, Diet Tracker, A4 Slimming Diary, Meal Planner, Weight Loss or Action Planner 12 MonthsGoPlanUK
- You can even add gym workouts or use it as an action planner. We only use high quality 90gsm bond paper inner sheets, and your food diary also includes 2 high quality branded colour biros to help code you planner entries! 100% money-back guarantee - your planner is made in the uk, and as a small business, and are happy to offer a 100% guarantee that you are happy with your product or receive your money back, we cut no corners, hassle free & no questions asked.
Motivation to keep you on track - why plan? we all start off with good intentions, but it’s easy to fall off the wagon and back into old habits.
Achieve your slimming & fitness goals - following a popular plan like slimming world or lean in 15? our a4 planner is your ideal partner! With a whole week view it’s easy to log the food you have eaten - or plan to eat - each day. Using our meal planner lets you monitor, helping you to avoid impulse eating or bingeing on unhealthy foods, plan meals ahead-of-time and keep account of your progress, or worse - giving up your goal! Plus, with 50 sheets the journal has you covered for up to 12 months of planning!.
The diary is fully customisable to your own needs, there’s lots of writing space for multiple ideas, and with 4 segments per day, and everything can be laid out and clearly tracked!. Practical & useful - not only are the kraft covers more eco-friendly plus sleek and stylish, but the notebook also includes a black wiro-binding with a calendar loop to hang it up at home or in the office.
|Height||0.99 cm (0.39 Inches)|
|Length||30 cm (11.81 Inches)|
|Weight||0.31 kg (0.69 Pounds)|
|Width||21.49 cm (8.46 Inches)|
4. Nutrition Log
Juicy Pineapple, Nutrition Log, Set Your Goals, Track Your Food Intake, A5 Daily Food Diary and Meal Planner, and Record Progress of Your Body Weight and Body MeasurementsNutrition Log
- Monitor your progress - with 2 pages completely dedicated to recording your bodyweight, body measurements, energy levels and digestion, concentration, and general wellness sleep, you can look back and be proud of how much you've already achieved. The 'fuss-free' food diary is quick, investigating food intolerances, easy and flexible to use alongside any healthy eating plan and to help keep yourself accountable.
Fitness & food tracking - we know dietary requirements can change depending on your fitness program. Accountability, snacks, you need to plan to succeed and hold yourself accountable.
Or simply making healthier diet choices, and drinks for 100 days of tracking & features some inspirational words to help you through your journey. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
The a5 size means there is plenty of room to log your food, and the durable wire-bound design is able to easily withstand daily use, all whilst being lightweight and portable enough to take with you on-the-go. ". Achieve your goals - no matter your goal, and consistency. From slimming World to low-carb/ Keto-diets. Perfect to use as a daily, weekly & monthly meal planner, or to log as-you-go.
|Height||1.8 cm (0.71 Inches)|
|Length||21 cm (8.27 Inches)|
|Width||15 cm (5.91 Inches)|
Smart Planner Increase Motivation Happiness & Mindfulness Daily Schedule & Weekly Productivity Planner,Undated Monthly Diary 2021,Notebook Organiser A5 with Quotes, Achieve Goals +Gift BoxSmartivity
- Designed in the UK based on our own experience. Keep track of what’s left behind, improve self-development, happiness and mindfulness. There is a birthday and a bucket LIST section for helping to make your DREAMS come true. Daily undated gratitude journal- our smart planner gives you freedom.
Set focus and achieve your goals- define your goals with our motivation diary! take small steps everyday and be one step closer to achieving your goals. Work smarter not harder- with our 2021 productivity goal planner not only can you plan your day, week and year, but also your budget and travels! Become the Master of time management.
Should you not like it, feel free to return your journal within 30 days and we will refund your money. Perfect as a present - our daily 2021 planner is a perfect gift for your loved ones for any occasion.
It comes with an elastic band, 2 ribbon page markers and an inner back pocket. You can start anytime in the year because our motivational 6 MONTH journal is UNDATED! Compared to other diaries full of irrelevant sections, there is plenty of space for your thoughts and reflections. Premium quality & money back guarantee- our a5 simple bullet journal is made out of animal friendly pu leather and durable paper. Everyday motivation will make you even more PRODUCTIVE.
|Height||3.1 cm (1.22 Inches)|
|Length||23.01 cm (9.06 Inches)|
|Weight||0.48 kg (1.05 Pounds)|
|Width||16.61 cm (6.54 Inches)|
6. Sweetzer & Orange
17.7 cm x 25.4 cm, for University Students, Home & Office, Sweetzer & Orange Weekly Planner Pad, 52 Premium Sheets, Undated Daily Productivity Organiser with Tear-Away to Do List NotepadSweetzer & Orange
- Clean & minimalist design - the mint-green color and gold accents give this weekly planner a refreshing yet sophisticated look. Using our organiser planner will help you avoid forgetting important tasks or appointments! Be your most productive self - using our to do pad helps you to stay organised.
No bleeding - our note pads are made with thick 100gsm non-bleed paper. It has 52 pages so you have enough to go around for a whole year! Write freely - the minimalist design makes our notepads look uncluttered while leaving plenty of space for you to scribble your notes on.
Commit things to memory better - manually writing things down on paper allows you to remember them better.
This prevents the ink from bleeding through onto the next sheet, thus keeping it clean for writing your next to do list. With a clear list of items to follow, you are less likely to procrastinate and be able to actually get things done! Plus, it makes reading them a lot easier on the eyes.
7. Sweetzer & Orange
52 Premium Sheets, for University Students, Home & Office, Sweetzer & Orange Weekly Planner Pad, 17.7 cm x 25.4 cm, Undated Daily Productivity Organiser with Tear-Away to Do List NotepadSweetzer & Orange
- Plus, it makes reading them a lot easier on the eyes. It comes with 52 pages for one year of planning and scheduling. Commit things to memory better - manually writing things down on paper allows you to remember them better.
No bleeding - our note pads are made with thick 100gsm non-bleed paper. With a clear list of items to follow, you are less likely to procrastinate and be able to actually get things done! This prevents the ink from bleeding through onto the next sheet, thus keeping it clean for writing your next to do list.
Using our organiser planner will help you avoid forgetting important tasks or appointments! Be your most productive self - using our to do pad helps you to stay organised.
Write freely - the minimalist design makes our notepads look uncluttered while leaving plenty of space for you to scribble your notes on. Pretty in pink - this weekly planner and to-do list with pink and gold accent colours are perfect for lovers of all pink.
Time Management & Hit Your Goal, Mokani Planner, Start Any Time + Stickers, Black, Weekly & Monthly Life Planner with Leather Hardcover A5-8.27” x 5.83”, Organizer Notebook & JournalMokani
- Quality of the planer - hardcover is made from soft pu leather; The planner used 120 gsm heavy-duty peal white paper which is bleed-resistant and smooth for writing. Helpful stickers - it comes with 3 sheets of helpful planner stickers 600+, Ribbon book marks for easy navigation, an elastic pen loop to help you always have pen ready and a pocket at the back to keep your bills, receipts and notes.
There is no reason for you to reject this thoughtful planner. Portable a5 size: 8. 27 x 5. 83 inch - our monthly and weekly planner is the perfect motivational planner and it is A5 notebook size which is perfect for on the go.
Professional content - our planner starts with gratitude, self-awareness & daily rituals, vision board to picture you life this year and main goals for this year; Then It has 12 months plan pages come right up front and are followed by separated 55 weeks plan pages.
All the papers were bounded by thread to made the life planner more Solid and durable. Set your yearly goals, set priorities and use habit tracker to make your life happier and more fulfilling in career and family. Wherever you are, it helps you stay on track with your goals. Stay focused & boost productivity - if you are looking to practice gratitude, plan for this year, increase productivity, be self-discipline, reach goals, this is the perfect life organizer for you.
Cross-Fit, Bodybuilding, 24 x 17 Inches, Juvale Dry Erase Weekly Planner, 12 Weeks Fitness Planner for Workout Exercise Log, Weight Loss Program, and Gym Training Progress TrackingJuvale
- Fitness tracker: this 12 weeks dry erase workout planner calendars is ideal for professional athletes, regular gym goers, and people on diet to track all exercise activity and log in any body changes.
Easy to use: made from dry erase paper with 4 grommets on the corners. Dimensions: the planner measures 24 x 17 inches. Track the body parts that you work on that day to keep a record.
Plan your week out, set your goals and knock items off that list! . Pin it on your wall, core, bulletin board, arms, back, Shoulder, Legs, or door and write! Daily and weekly schedule: each week is broken down to monday to Sunday with Chest, and Cardio sections. Reusable: don't waste paper unnecessarily, this weekly calendar is a dry erase board that can be used endlessly.